Handy Trainer

FOOD + FITNESS + A REAL PERSON

Stop guessing. Start progressing.

Choose a trainer who builds your meals and workouts around your real life—and can coach you live when form matters most.

Choose my trainer Try the Food Finder

Start with meal planning. Upgrade when you’re ready.

FOOD FINDER

TRY THE FOOD FINDER

Tell us the craving.
We’ll find the move.

Make it, grab it, or order it—get an option that fits your remaining macros and your available time.

Your goalChoose one to shape your results.

TRAINERS + CLIENTS

Your goals.
Someone in your corner.

Handy Trainer is built for real people who want a plan they can follow—and coaches who stay connected as life changes.

A Handy Trainer profile is 100% free. No signup fee. Build your profile, share your social pages, and start connecting with clients.
Find your trainer Create a free trainer profile
A diverse group of adults representing Handy Trainer clients and coaches
Different starting points. One connected team.
Prepared balanced meals with chicken, vegetables, and rice

YOUR WEEK, ALREADY DECIDED

MEAL PLANNING THAT ACTUALLY HELPS

Better choices get easier when the plan is already made.

Your trainer turns your goal, schedule, preferences, and grocery reality into a plan you can follow—not a generic menu you abandon by Wednesday.

01

Know what to eat. Clear meals and portions aligned with your goal.

02

Shop once. A weekly grocery guide removes the last-minute scramble.

03

Stay flexible. Craving swaps and grab-and-go options keep life from breaking the plan.

Build my meal plan

PREMIUM LIVE COACHING

When a PDF can’t fix your form, your trainer can.

Premium gives you one private 30-minute live workout each week with the trainer you chose. Set up your phone or tripod and get coached while you move.

  • One 30-minute one-on-one session every week
  • Real-time form feedback during the workout
  • Private two-way video with your chosen trainer
Meet the trainers
A gym member performing a dumbbell lunge while a personal trainer coaches through a phone mounted on a tripod
LIVE COACHING

ONE PLATFORM / TWO WORKSPACES

You see today.
Your trainer sees the road ahead.

Your whole plan lives in one focused place—daily workouts, meal guidance, accountability, and the next step from your coach.

Choose my trainer
01

CLIENT DASHBOARD

Know exactly what to do today.

See your workout, meal plan, and accountability streak without getting overwhelmed by the next 30 days.
Handy Trainer client dashboard showing an accountability calendar, meal plan, and today's workout
One clear day at a time
02

TRAINER DASHBOARD

Plan 30 days. Coach with confidence.

Build the full training path, manage each day, and keep your client moving forward from one organized workspace.
Handy Trainer coach dashboard showing a 30-day workout programming workspace
The full plan, built in advance

CHOOSE YOUR LEVEL OF SUPPORT

Start where you are.
Build from there.

01 Basic · $19.99/moMeal planning + grocery guidance 02 Medium · $69.99/moMeal planning + personal workout plans 03 Premium · $149/moMeal prep + workouts + 1 weekly 30-minute 1-on-1 session MOST SUPPORT

YOUR NEXT GOOD DECISION

One trainer.
One plan.
No more guessing.

Choose the person you trust, pick your level of support, and open a dashboard built around your progress.

Choose my trainer